5 Reasons Why Tomato Soup Is Healthy for You

NUTRIENTS- Tomato soup is rich in nutrients like vitamin C, vitamin A, vitamin K, and calcium. 

HIGH IN ANTIOXIDANTS- Tomatoes are a great source of antioxidants like lycopene, which can help reduce inflammation. 

SUPPORTS DIGESTIVE HEALTH- Tomato soup is a good source of fiber, which helps promote healthy digestion.

LOW IN CALORIES- Tomato soup is naturally low in calories to maintain or lose weight.  

HYDRATING- With a high water content, tomato soup can help keep you hydrated.