5 Reasons Why
Tomato Soup
Is Healthy for You
NUTRIENTS
-
Tomato soup is rich in nutrients
like vitamin C, vitamin A, vitamin K, and calcium.
HIGH IN ANTIOXIDANTS-
Tomatoes are a great source of antioxidants
like lycopene, which can help reduce inflammation.
SUPPORTS DIGESTIVE HEALTH-
Tomato soup is a good source of fiber
, which helps promote healthy digestion.
LOW IN CALORIES-
Tomato soup is naturally low in calories
to maintain or lose weight.
HYDRATING-
With a high water content, tomato soup can help keep you hydrated.
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