6 Reasons Why Spourts Are the Best Breakfast

NUTRIENT-RICE- Sprouts are packed with vitamins, minerals (iron, calcium), and antioxidants.

HIGH IN PROTEIN- Sprouts provide a plant-based protein boost, essential for muscle repair.

DIGESTIVE FUNCTIONS- Rich in fibre, sprouts help regulate digestion and promote gut health.

SUSTAINED ENERGY- The combination of fibre and protein in sprouts provides slow-releasing energy.

WEIGHT REDUCTION- Sprouts help manage hunger and promote healthy weight management.

QUICK AND VERSATILE- Easy to prepare and can be used in a variety of breakfast dishes.